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Click to the left to claim your CheetSheet

Your FREE Cheat Sheet is on it’s way (you'll receive an email shortly). While you're waiting, check out this bonus offer (£75.00 VALUE). We never give away our Consultations as we value our time and expertise, however because its the season of goodwill we will give 5 slots out for people who downloaded the cheat sheet, you are clearly people who are interested in being healthy

Here's how to get it!

• STEP 1: Submit the form on the right to see if you’re eligible for a free 1-on-1 no obligation fitness consultation with our expert coach.
  
  
• STEP 2:Those eligible will receive an in depth 30-60 minute consultation. There are limited slots available, so first come, first served. Tell us in comment section why you would like to get your health & fitness on track
  
  
• STEP 3: Finally! You will receive actionable, step-by-step advice on how you can achieve your health & fitness goals in record time.
  
  

special bonus offer of free in-Person or online Consultation & movement assessment

***The Consultation can be in person here in Ballincollig, Cork or anywhere in the world Online***