A one-stop shop for Athlete & Coach Development
Are you an athlete who has reached a plateau? Do you need accountability & Motivation to reach the next level in your sport?
Or are you a coach looking to move to the next level, improve your knowledge of designing games for sport, session & season but you are suffocated by the amount of information out there on performance, preparation and development of your players and your personal coaching development? If the answer to any of these questions is yes, then you’ve come to the right place.
Or are you a coach looking to move to the next level, improve your knowledge of designing games for sport, session & season but you are suffocated by the amount of information out there on performance, preparation and development of your players and your personal coaching development? If the answer to any of these questions is yes, then you’ve come to the right place.
Kevin Mulcahy, a Strength & Conditioning, Performance Coach & Coach Educator with over 30 years in the coaching world can help you.
Kevin is a qualified S&C Coach with a deep interest in the science of skill acquisition and coaching itself. This has led Kevin to becoming a Generalist Coach who can work with multiple individuals, teams or populations.
My commitment is to you to help you develop whatever capacities they may be, embedded in an ecological & guided approach to learning.
I've worked with children from age 5/6 all the way to Pro Sport on 3 continents and everything in between having roles as S&C, Assistant Coach, Head Coach and more. I will guide you on your path to better health, performance or coaching.
Kevin Mulcahy, a Strength & Conditioning, Performance Coach & Coach Educator with over 30 years in the coaching world can help you.
Kevin is a qualified S&C Coach with a deep interest in the science of skill acquisition and coaching itself. This has led Kevin to becoming a Generalist Coach who can work with multiple individuals, teams or populations.
My commitment is to you to help you develop whatever capacities they may be, embedded in an ecological & guided approach to learning.
I've worked with children from age 5/6 all the way to Pro Sport on 3 continents and everything in between having roles as S&C, Assistant Coach, Head Coach and more. I will guide you on your path to better health, performance or coaching.
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"My growth in my strength and conditioning has been massive within the last few years and Kevin constantly broke down barriers with me as I improved my overall game." Adrian O' Sullivan, Professional & Irish International Basketballer
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"Kevin helped get us in shape for our undefeated National Championship winning season last year. The training was tough but made for me, who i was and the sport of basketball. Kevin helped me with my preparation and especially my game day mindset which helped me with the League MVP in 2020." Andre Nation Pro Basketballer and Irish National League MVP 2020
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"My 6 months with Kevin brought me on for my S&C was immense considering i was missing midweek Inter-County training at times . Kevin's training was innovative , specialised for me and the sport and level i was playing"
Brian Power, Meath & New York Senior Footballer |
Services
Kevin Mulcahy offers you the opportunity to pick from a whole host of amazing personal training services. A brief rundown of each service is listed below for you to look at and figure out which one is perfect for you.
Coaching for AthletesGet stronger, fitter and faster with any of our Online S&C Packages for the Field Sport Athlete. We have 3 Online packages for any level.
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PErsonal TrainingIf you are living near us here in Ballincollig near Cork City then you can train here with us at our gym where we look after anyone no matter what age or Health level.
We have programs to suit anyone who wants to recondition their health. |
Supporting CoachesWe consult with individual coaches and Clubs or Organisations to support coaching development in whatever area they need the most support.
We work with coaches for one-off consultations to help you get through an area of confusion, or a particular area of coaching or to provide S&C support to an individual Coach or Club. |
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